At Zen Mixed Martial Arts, we believe that martial arts training is about more than just physical fitness and self-defence - it's about developing discipline, focus, and inner strength.
Our state-of-the-art 4500 sq ft training facility is equipped with everything you need to take your martial arts training to the next level, including a 2 full-sized training areas, punching bags, and more.
All of our instructors are certified by top martial arts organizations and have undergone extensive training to ensure that they are equipped to provide the best possible instruction to our students.
Research has also shown that exercise can help kids pay attention. But exercise alone is not enough. We provide martial arts instruction broken down into small steps to keep children tuned in and to make it easier for kids to pay attention and accomplish their goals.
Karate for young kids develops discipline by providing a structured environment and clear rules and consequences for not following them. Martial arts for kids shapes their behavior slowly, always praising good behavior as well as modeling the behavior that we expect in our students.
We'll help your child learn to:
Stop talking & prepare for listening
Focus on what is being said
Listen to ideas not just words
Watch for non-verbal communication
Maintain eye contact
Listen to the words and try to picture what the speaker is saying
Patience means teaching your child to wait calmly with self-control. We use humour and games to keep kids engaged. We'll verbalize our instructions in a fun and imaginative way and your kids will enjoy the teamwork required to find solutions to the challenges they are given.
In a world where video games and screen time has become so prevalent, instilling physical activity at an early age into your child has become even more important. We will teach your child to see kids karate, Brazilian Jiu-Jitsu and physical fitness as a fun activity that they can continue throughout their life.
Your child needs to feel accepted and loved, beginning with the family and extending to other groups such as friends, schoolmates, sports teams, and community. We'll always make sure they feel that way. We have been helping children develop into confident young adults in Ottawa since 2007.
We love our customers, so feel free to visit during normal business hours or for an immediate response message us on WhatsApp.
32 Colonnade Road North, Ottawa, Ontario K2E 7J6, Canada
Open today | 10:00 a.m. – 01:30 p.m. |
Copyright © 2018 Zen Mixed Martial Arts - All Rights Reserved.
This website uses cookies. By continuing to use this site, you accept our use of cookies.