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Zen Mixed Martial Arts
Zen Mixed Martial Arts
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  • More
    • Home
    • About Us
      • Founders Message
      • Our Facility
    • Martial Arts Programs
      • Preschoolers
      • Jiu-Jitsu for Children
      • Karate for Children
      • MMA
      • Brazilian Jiu-Jitsu
      • Muay Thai
      • Karate
    • Class Calendar
    • Free Trial Class
    • Blog
    • FAQ's
    • Kids Camps
      • Summer Camp
      • March Break Camp
      • PD Day Camps
    • Lessons, Parties & EDP
      • After School Program
      • Private Lessons
      • Birthday Parties
    • Store
    • Jiu-Jitsu Online Training
    • Members Login
    • Employment Opportunities
    • Contact Us

EN

  • Home
  • About Us
    • Founders Message
    • Our Facility
  • Martial Arts Programs
    • Preschoolers
    • Jiu-Jitsu for Children
    • Karate for Children
    • MMA
    • Brazilian Jiu-Jitsu
    • Muay Thai
    • Karate
  • Class Calendar
  • Free Trial Class
  • Blog
  • FAQ's
  • Kids Camps
    • Summer Camp
    • March Break Camp
    • PD Day Camps
  • Lessons, Parties & EDP
    • After School Program
    • Private Lessons
    • Birthday Parties
  • Store
  • Jiu-Jitsu Online Training
  • Members Login
  • Employment Opportunities
  • Contact Us

Karate for Children

Chito-Ryu Karate

Mind and Body Training

At Zen Mixed Martial Arts, we believe that martial arts training is about more than just physical fitness and self-defence - it's about developing discipline, focus, and inner strength.

Our Facilities

Our state-of-the-art 4500 sq ft training facility is equipped with everything you need to take your martial arts training to the next level, including a 2 full-sized training areas, punching bags, and more.

Our Certifications

All of our instructors are certified by top martial arts organizations and have undergone extensive training to ensure that they are equipped to provide the best possible instruction to our students.

The Benefits of Karate For Kids

Focus

Listening Skills

Discipline

Research has also shown that exercise can help kids pay attention.  But exercise alone is not enough. We provide martial arts instruction broken down into small steps to keep children tuned in and to make it easier for kids to pay attention and accomplish their goals.

Discipline

Listening Skills

Discipline

Karate for young kids develops discipline by providing a structured environment and clear rules and consequences for not following them. Martial arts for kids shapes their behavior slowly, always praising good behavior as well as modeling the behavior that we expect in our students.

Listening Skills

Listening Skills

Listening Skills

We'll help your child learn to:

Stop talking & prepare for listening

Focus on what is being said

Listen to ideas not just words

Watch for non-verbal communication

Maintain eye contact

Listen to the words and try to picture what the speaker is saying

Patience

Physical Fitness

Listening Skills

Patience means teaching your child to wait calmly with self-control. We use humour and games to keep kids engaged. We'll verbalize our instructions in a fun and imaginative way and your kids will enjoy the teamwork required to find solutions to the challenges they are given.

Physical Fitness

Physical Fitness

Physical Fitness

In a world where video games and screen time has become so prevalent, instilling physical activity at an early age into your child has become even more important.  We will teach your child to see kids karate, Brazilian Jiu-Jitsu and physical fitness as a fun activity that they can continue throughout their life.

Confidence

Physical Fitness

Physical Fitness

Your child needs to feel accepted and loved, beginning with the family  and extending to other groups such as friends, schoolmates, sports  teams, and community. We'll always make sure they feel that way.  We have been helping children develop into confident young adults in Ottawa since 2007.

Meet Our Karate Instructors

Test Drive Our Children's Martial Arts Program

Kids 7 to 10, and Youth 11 to 13
Try Two Free Classes2 Weeks of unlimited Kids Martial arts classes for only $392 Weeks of unlimited Youth Martial Arts classes for only $39

How To Pick A Martial Arts School

Fill out the form below and we will be happy to send you an article on the 20 questions you should ask before choosing a martial arts school for your child.

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Achieve Your Goals with Zen Mixed Martial Arts Martial Arts

Experience the Art of Martial Arts with Zen Mixed Martial Arts

Zen Mixed Martial Arts Martial Arts is a community of passionate martial artists who come together to learn, grow, and inspire one another. Our curriculum is based on traditional martial arts principles, with a focus on developing not just physical strength and technique, but also mental fortitude and discipline. Our instructors are highly skilled and experienced, and they are committed to helping all of our students reach their full potential. Join us today and discover the transformative power of martial arts.

Contact Us Anytime For More Information!

Test drive the Zen experience with a complimentary introductory class or fill in the form below if you have a question. Classes are available for all ages, skill levels, and genders. Kindly leave your contact information and we will get right back to you.

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours or for an immediate response message us on WhatsApp.

Message us on WhatsApp

32 Colonnade Road North, Ottawa, Ontario K2E 7J6, Canada

Hours

Open today

11:30 a.m. – 06:00 p.m.

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