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Zen Mixed Martial Arts
Zen Mixed Martial Arts
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    • Home
    • About Us
      • Founders Message
      • Our Facility
    • Martial Arts for Adults
      • Mixed Martial Arts
      • Muay Thai
      • Brazilian Jiu-Jitsu
      • Karate
    • Martial Arts for Children
      • Kids Martial Arts For 5-6
      • Mixed Martial Arts
      • Brazilian Jiu-Jitsu
      • Karate
    • Class Calendar
    • Blog
    • FAQ's
    • Kids Camps
      • Summer Camp
      • March Break Camp
      • PD Day Camps
    • Lessons, Parties & EDP
      • After School Program
      • Private Lessons
      • Birthday Parties
    • Store
    • Online Training Program
    • Members Login
    • Employment Opportunities
    • Contact Us

EN

  • Home
  • About Us
    • Founders Message
    • Our Facility
  • Martial Arts for Adults
    • Mixed Martial Arts
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Karate
  • Martial Arts for Children
    • Kids Martial Arts For 5-6
    • Mixed Martial Arts
    • Brazilian Jiu-Jitsu
    • Karate
  • Class Calendar
  • Blog
  • FAQ's
  • Kids Camps
    • Summer Camp
    • March Break Camp
    • PD Day Camps
  • Lessons, Parties & EDP
    • After School Program
    • Private Lessons
    • Birthday Parties
  • Store
  • Online Training Program
  • Members Login
  • Employment Opportunities
  • Contact Us

Brazilian Jiu-Jitsu Online Training Program

Unlock Free Content

Learn From Authentic Carlson Gracie Instructors

Man in a black martial arts gi with a black belt standing in a dojo.

Professor David Dash

Professor David Dash is a 2nd generation Carlson Gracie instructor and a 1st degree black belt who has been training under Grand Master Marcus Soares for over 20 years. Since 2005, David has been competing and training around the globe. He serves as the head jiu-jitsu and MMA instructor at Zen Mixed Martial Arts and integrates online BJJ training into his teaching to enhance the experience for students.

Man in black martial arts gi with crossed arms.

Grand Master Marcus Soares

David's teacher is one of the highest-ranking Black Belts under Carlson Gracie Sr., a testament to the quality of training he provides in authentic Jiu-Jitsu. For over 20 years, David has been learning from this esteemed 9th Degree Black Belt and direct student of Carlson Gracie Sr., ensuring he receives top-tier instruction akin to that of the Carlson Gracie instructors. Marcus, often called the encyclopedia of Brazilian Jiu-Jitsu or the Father of Jiu-Jitsu in Canada, has trained many world-class fighters and trainers. Some notable names include Denis Kang, Conan Silveira, and Ricardo de la Riva. For those seeking access to such expertise, utilizing a martial arts app for online BJJ training can help facilitate this remarkable learning experience.

Train Smarter with Our Online BJJ Training App

Take your Brazilian Jiu-Jitsu to the next level—anytime, anywhere.

Whether you’re a beginner, a seasoned grappler, or a coach seeking structured class content, our martial arts app provides you with full access to over 800 high-quality instructional videos, including contributions from Carlson Gracie instructors. All videos are organized into 30+ positions such as Closed Guard, Mount, Back Mount, De La Riva, and more, making our platform an ideal choice for online BJJ training.

From Fundamentals to Advanced – Designed for all skill levels

Select your age and skill level to train at your pace with our online BJJ training. Whether you are looking to master the Adult Fundamentals, advance your skills with Adult Advanced Techniques, or engage our Youth and Kids programs led by skilled Carlson Gracie instructors, you can find the perfect fit in our martial arts app.

Category-Based Navigation - Over 30 Positions

Explore content by position and action with our martial arts app, featuring insights from Carlson Gracie instructors: Fundamentals, Passing, Submission, Submission Escapes, Positional Control and Escapes, and more, all designed to enhance your online BJJ training experience!

Class-Type Sorting - Great for Instructors

Each video is categorized by the class it was taught in, including Kids BJJ, Youth BJJ, Adult Fundamental BJJ, Adult Advanced BJJ, No Gi Grappling, Kids MMA, Youth MMA, and Adult MMA. This martial arts app is perfect for students looking to enhance their in-class training or for Carlson Gracie instructors planning age-appropriate classes. It's an excellent resource for coaches and gym owners, enabling them to build their own classes, reinforce curriculum, or support student learning outside the gym with online BJJ training.

A Proven Structured System with Curriculum

Two athletes grappling during a wrestling competition.

Professor David Dash is a 2nd generation Carlson Gracie instructor and a 1st degree black belt who has been training under Grand Master Marcus Soares for over 20 years. Since 2005, David has been competing and training around the globe. He serves as the head jiu-jitsu and MMA instructor at Zen Mixed Martial Arts and integrates online BJJ training into his teaching to enhance the experience for students.

Frequently Asked Questions

You can reach Professor David at info@zenmma.ca if you cannot find an answer to your question.

Yes! You can access select videos for free so you can explore the app and try out some techniques before committing to a subscription.


The monthly plan is $24.99 CAD and can be canceled anytime—perfect for short-term training goals or trying things out. The yearly plan is $249 CAD, saving you over $50 annually, and is ideal for long-term progress and commitment.


New videos are added weekly and can be found in the “New Techniques” section. This way new techniques are easily found and you’re always learning something fresh and relevant.


You can reach out directly to Professor David via email for support or questions. A new in-app messaging feature is also coming soon, making it even easier to connect.


The subscription gives you full access to our entire video library, organized by position and actions such as submissions, escapes, transitions, and more. In addition you will receive access to all the videos organized by class type, including No-Gi, Fundamentals, Advanced, Youth, and Kids—perfect for students and instructors.


DOWNLOAD FOR FREE AND START LEARNING FROM THE WORLD'S BEST

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Our Partners

International Mixed Martial Arts Federation
OG Anunoby logo with basketball figure.
Muay Thai Ontario
Ontario Jiu-Jitsu Association
International Federation of Muay Thai Associations
Kickboxing Ontario
WAKO Canada
Logo of World Kickboxing Federation Quebec.

You can locate us at 1000-32 Colonnade Rd. N., Ottawa, ON K2E 7J6


Copyright © 2018 Zen Mixed Martial Arts - All Rights Reserved.



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