Zen classes are now live online to assist in efforts to reduce exposure to covid-19

About Us

Zen Mixed Martial Arts Karate Black Belt

World Class Qualified Instructors

Our instructors have trained for years in their respective martial arts under some of the greatest practitioners and trainers in the world. In fact, Zen is the only place you can train in Ottawa with an actual Thai Muay Thai Kru.  

Zen Mixed Martial Arts Training Area

Modern Studio

Our 3300 sq ft training facility is one of the most modern and well equipped in Canada.  You will find our mats and training equipment to be the best in the world.  

Zen Mixed Martial Arts Philosophy

Our Philosophy

Zen Mixed Martial Arts trains 250 students towards maintaining a healthy lifestyle in the premier martial arts facility in Ottawa.


Our goal at Zen Mixed Martial Arts is to be a force in the lives of our instructors and students, helping them evolve into better people living fuller lives in Mind, Body and Spirit.  We ensure that every student is recognized  for their unique individuality.  

Contact Us

If you have questions about our programs send us a message and we will get back to you right away.

Zen Mixed Martial Arts

1547 Merivale Road, Ottawa, Ontario K2G 4V3, Canada

(613) 723-2800


Open today

11:00 a.m. – 08:30 p.m.

Get in Touch!


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