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Zen Mixed Martial Arts
Zen Mixed Martial Arts
  • Home
  • About Us
    • Founders Message
    • Our Facility
    • FAQ's
  • Martial Arts Programs
    • Children Age 4 to 6
    • Children Age 7 to 15
    • Brazilian Jiu-Jitsu
    • Women's Self Defense
    • Karate
    • Muay Thai (Kickboxing)
  • Class Calendar
  • Free Trial Class
  • Instructors
  • Camps
    • Summer Camp
    • March Break Camp
    • PD Day Camps
  • Lessons, Parties & EDP
    • After School Program
    • Private Lessons
    • Birthday Parties
  • Store
  • BJJ Video Library
  • Members Login
  • Employment Opportunities
  • Supporting Ukraine
  • Contact Us
  • More
    • Home
    • About Us
      • Founders Message
      • Our Facility
      • FAQ's
    • Martial Arts Programs
      • Children Age 4 to 6
      • Children Age 7 to 15
      • Brazilian Jiu-Jitsu
      • Women's Self Defense
      • Karate
      • Muay Thai (Kickboxing)
    • Class Calendar
    • Free Trial Class
    • Instructors
    • Camps
      • Summer Camp
      • March Break Camp
      • PD Day Camps
    • Lessons, Parties & EDP
      • After School Program
      • Private Lessons
      • Birthday Parties
    • Store
    • BJJ Video Library
    • Members Login
    • Employment Opportunities
    • Supporting Ukraine
    • Contact Us

EN

  • Home
  • About Us
    • Founders Message
    • Our Facility
    • FAQ's
  • Martial Arts Programs
    • Children Age 4 to 6
    • Children Age 7 to 15
    • Brazilian Jiu-Jitsu
    • Women's Self Defense
    • Karate
    • Muay Thai (Kickboxing)
  • Class Calendar
  • Free Trial Class
  • Instructors
  • Camps
    • Summer Camp
    • March Break Camp
    • PD Day Camps
  • Lessons, Parties & EDP
    • After School Program
    • Private Lessons
    • Birthday Parties
  • Store
  • BJJ Video Library
  • Members Login
  • Employment Opportunities
  • Supporting Ukraine
  • Contact Us

Little Samurai Martial Arts Program

Schedule a Free Trial Class

The Benefits of Martial Arts For Kids Age 4 to 6

Focus

Listening Skills

Discipline

Research has also shown that exercise can help kids pay attention.  But exercise alone is not enough. We provide martial arts instruction broken down into small steps to keep children tuned in and to make it easier for kids to pay attention and accomplish their goals.

Discipline

Listening Skills

Discipline

Karate for young kids develops discipline by providing a structured environment and clear rules and consequences for not following them. Martial arts for kids shapes their behavior slowly, always praising good behavior as well as modeling the behavior that we expect in our students.

Listening Skills

Listening Skills

Listening Skills

We'll help your child learn to:

Stop talking & prepare for listening

Focus on what is being said

Listen to ideas not just words

Watch for non-verbal communication

Maintain eye contact

Listen to the words and try to picture what the speaker is saying

Patience

Physical Fitness

Listening Skills

Patience means teaching your child to wait calmly with self-control. We use humour and games to keep kids engaged. We'll verbalize our instructions in a fun and imaginative way and your kids will enjoy the teamwork of finding solutions to the challenges they are given.

Physical Fitness

Physical Fitness

Physical Fitness

In a world where video games and screen time has become so prevalent, instilling physical activity at an early age into your child has become even more important.  We will teach your child to see kids karate, Brazilian Jiu-Jitsu and physical fitness as a fun activity that they can continue throughout their life.

Confidence

Physical Fitness

Physical Fitness

Your child needs to feel accepted and loved, beginning with the family  and extending to other groups such as friends, schoolmates, sports  teams, and community. We'll always make sure they feel that way.  We have been helping children develop into confident young adults in Ottawa since 2007.

How To Pick A Martial Arts School

Fill out the form below and we will be happy to send you an article on the 20 questions you should ask before choosing a martial arts school for your child.

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How It Works

Our martial arts programs are belt driven.  We have new children starting their program almost every day, so there's no need to worry about when to start.  In our Little Samurai classes your child will learn the fundamentals of karate and Brazilian Jiu-Jitsu.  Children start with a white belt and work their way through our Little Samurai belt system.  When they turn 7 years of age they will change belts to an equivalent Chito-Ryu Karate belt and kids Brazilian Jiu-Jitsu belt and begin their journey to black belt.

Book A Free Trial Class Online

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

Schedule a free trial class

For More Information

Test drive the Zen experience with a complimentary introductory class or fill in the form below if you have a question. Classes are available for all ages, skill levels, and genders. Kindly leave your contact information and we will get right back to you.

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours or for an immediate response message us on WhatsApp.

Message us on WhatsApp

32 Colonnade Road North, Ottawa, Ontario K2E 7J6, Canada

Hours

Open today

11:30 a.m. – 08:30 p.m.

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